Corporate Workshops
Employees who practice meditation create a positive impact on your company.
Scientific evidence and studies have shown:
An increase in focus, concentration and memory
Improved productivity
Development of creative thinking and emotional intelligence
Better relationships with colleagues
Reduction in stress and related health issues, leading to less absenteeism
The improvement in mood and overall positive emotions show that happy employees are more motivated and likely to engage within the company instead of changing jobs.
Aubrey is a Certified Mindset Coach and Meditation Teacher offering both virtual and in-person sessions ranging from 30-60-mins per session. Both ongoing and one-off sessions are available.
Client Love
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"Aubrey’s values are completely aligned with ours here at Pinterest so we felt she was the perfect match to lead at our Knit Con Annual Conference. She delivered an inspiring, thoughtful and very engaging personable talk that set the tone beautifully with heart and intention. "
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"Aside from her warm energy and pleasant voice that immediately gets you to drop into your body and calm an active mind, Aubrey’s session she held was super related to what the event was about and amazing for our audience."
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"Aubrey’s unique points of view and philosophy of travel and photography brought in new perspectives to our audience, something you don’t often find from our predominantly male-oriented audience. She provides incredible value in merging technicalities with meaningful creativity!"
Popular Workshop Themes
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Mindfulness & Meditation
Mindfulness, meditation and stress explained. Guided breath, mantra and loving-kindness meditations.
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Emotions
Emotions and happiness explained. Guided body scan, open-awareness and loving-kindness meditations.
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Creative Activation
Creativity and intuitive development explained. Guided breath and body scan, intuition activation meditations.
